It is to be noted that there is no scientific reason to prove that sex during the time of periods is not suitable. It is not something that is recommended but with certain precautions it could prove to be fun. Having sex during your periods does not evidently cause any kind of health implications.
Many researchers have conducted vast studies on this issue and they have found no negative evidence. Although, some women are very keen to have sexual intercourse during this particular time because of certain benefits of period sex.
Let’s talk about them:
- Relief from Period Cramps
- The first and foremost reason to have sex during your periods is to subside the pain caused by the period cramp. The cramping is caused by continuous contraction of the middle layer of the uterus called the myometrium. Having sex during your periods may cause orgasms which is found to be pain relieving by many women.
- It is one of the main reasons why women prefer having sex during their periods. It is also true that sex releases certain hormones in the body that makes one feel good. These hormones are endorphins which can easily distract your mind from all the period cramps and discomfort due to the periods.
- Periods May Last for A Shorter Duration
- Having sex during your periods may lead to having periods of shorter duration. This is also one of the reasons why women have sex during their periods. More muscle contractions due to the orgasms help in clearing the mucosal and blood content of the uterus faster.
- Once the uterus gets rid of its inner lining faster, the periods will last only for one to two days. Although this has been the case with many women but there is no scientific data to back this effect of having sex during your periods.
- Severe Headache Relief
- It has been found in multiple studies that headaches can be relieved by having sexual intercourse. Complete evidence is not available to support such statements. Still, many scientists believe that due to the feel-good endorphins released after sexual activity, there is numbness in the brain which relieves severe headache.
- No External Lubrication Required
- When having sex on normal days, the vagina seems a bit dry and external lubrication is needed. But, while having sex during your periods, a natural lubrication is present in the form of the mucosal and blood flow. This makes the sex comfortable than the usual days and the requirement of external lubrication is not needed.
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Do Remember to Take These Precautions
There are also certain things to keep in mind i.e., some safety considerations while sex that women need to keep in mind while having sex during their periods. These tips for having sex are genuine and require utmost attention when women indulge in sexual activities during their periods.
- There is always a chance of pregnancy when you have sex during your periods. The chances are low but still a possibility persists. Many women have irregularities in their menstruation cycle which causes delay in the release of the egg from the ovary. This uncertainty of the release of the egg may cause pregnancy even when women are on their periods. But it will be unrealistic to not acknowledge the fact that women can get pregnant, when they have sex during their period. Menstruation occurs because the inner lining of the uterus called the endometrium breaks down when the egg released by the ovum is not fertilised. Sex during your periods may cause fertilisation of the egg, so it is advised to use protection even when you are on your periods.
- It is also a fact that the sperms can be active in the reproductive tract of women after ejaculation. So, when the egg is released by the ovary, these sperms can fertilise those eggs to form an embryo. So, if pregnancy is something that is not on your mind currently, then it would not be a bad idea to use some kind of contraception.
- There is always a risk of sexually transmitted disease if people are having unprotected sex. But during the periods, this risk is increased manifold because there is a chance that the sexually transmitted infection may enter the bloodstream directly. In order to avoid the spreading of sexually transmitted diseases from one partner to the other safe sex should always be promoted.
- Tampons and vaginal cups should be removed while having sex. The chances are that they may get further pushed inside the reproductive tract and you will not want something like that to happen.
- There is always the chance of creating a mess with blood all over and that would be disgusting and embarrassing for your partner and you.
Just keep these few tips for having sex during period in mind and take all precautions to enjoy some mind-blowing sex.
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